Metric Mate is a training accountability platform that offers two innovative products to help users improve their strength training routine: the T.A.P Sensor and the T.A.P Assessment.
The T.A.P Sensor is a smart device that attaches to strength training equipment, including selector-weight machines and free weights, to track and record important data about the user’s workouts. This includes the number of reps and sets, caloric burn, force exertion, muscular fatigue, rep tempo, power level, and more. The T.A.P Sensor is easy to use, and comes with a detachable pin for selector-weight machines and a clip and strap for free weights. By turning any strength training equipment into “smart” equipment, the T.A.P Sensor helps users to better understand and optimize their workouts.
The T.A.P Assessment is a 15-minute full-body workout that uses the T.A.P Sensor to analyze the exertion, fatigue, and output of the user’s muscles. This assessment can be taken every 7-30 days to provide measurements that track progress on the user’s fitness journey. The T.A.P Assessment is conducted by a professional trainer using the Metric Mate T.A.P Sensor and app, and is available at locations convenient for both the trainer and the client. The assessment includes 3-5 exercises, and provides a Baseline Report and Progress Report to show the user how their training is helping them improve. The T.A.P Assessment is a valuable tool for personal trainers, physical therapists, strength coaches, athletic programs, and anyone looking to track and refine their fitness journey.
In addition to its products and services for personal trainers, Metric Mate also offers monthly and quarterly competitions for users to participate in. To qualify for these competitions, users must take T.A.P Assessments every 30 days. The competitions provide an extra level of motivation and accountability for users, as well as a chance to win prizes and recognition for their hard work and progress.
Metric Mate is a comprehensive and innovative platform that helps users to improve their strength training routine and reach their fitness goals. With the T.A.P Sensor and T.A.P Assessment, as well as its tools and resources for personal trainers and its competitive opportunities, Metric Mate is a valuable partner for anyone looking to take their training to the next level.
Metric Mate for personal trainers
As a personal trainer, Metric Mate can help you hold your remote clients accountable, increase your reach, monetize your knowledge, and bring new value to your clients. The platform is built specifically for trainers, and offers a range of tools and resources to help you succeed. For example, the Guided Workouts portal allows you to upload your own workouts, or WODs, and allow users to follow along from anywhere. The workouts are integrated with your voice and motivations, providing a personal experience for the user. This not only builds your reputation and relationship with new users, but expands your reach and potential client base. With the data collected from these workouts, you can see what users like and get excited about, and offer more of those elements to help people live healthier lives.
Metric Mate also allows you to work more closely with your remote clients, providing them with the measurements and accountability they need to stay motivated and on track. The platform shows results in as little as 7 days, and can be used with in-house clients when they are out of town, or with fully remote warriors. As a personal trainer, you are responsible for creating exercise programs that enable clients to reach their specific goals, and for finding ways to increase client accountability during the process. Metric Mate provides this accountability through its easy-to-use platform, which allows you to pre-program routines for your clients and send them notifications when their new workouts are ready. The app also automatically adjusts the prescribed workouts for the facility the client is visiting, based on machine availability and peak performance sequencing. This means that your knowledge and expertise are available to your clients anytime, anywhere.
For example, if you notice that a client isn’t making progress towards their weight loss goal, despite following a low-calorie meal plan and adhering to the training program, you can use Metric Mate to track their progress and identify any issues. The data collected by the platform can help you understand what’s working and what’s not, and make adjustments as needed to help the client reach their goals. Metric Mate is a comprehensive solution for personal trainers, providing the tools and resources you need to succeed, and helping you to take your clients’ training to the next level.
Metric Mate for strength and conditioning coaches
As a strength and conditioning coach, Metric Mate can help you create a culture of accountability within your team. By providing everyone with access to the same data, and using a common language to speak to athletes about performance gains and consistency, you can ensure that everyone is on the same page. This is especially important for the strength coach, who may have more face time with an athlete than the athlete’s position coach over the course of a year. By using Metric Mate, you can also track progress over time and make more informed decisions about eligibility, playing time, and future prospects.
One of the key benefits of Metric Mate is that it allows you to see the effort and commitment of your athletes, even when it isn’t immediately noticeable to coaches, fans, or the athletes themselves. By tracking and counting each rep, you can identify the next man up and make calculated decisions about your depth chart. This can help you to ensure that your team is always ready and prepared, no matter who is on the field.
Metric Mate is also a valuable resource for coaches, as it allows you to monetize your knowledge and expand your reach without consuming additional time. The Guided Workouts portal enables you to upload your own workouts, or WODs, and allow athletes to follow along from anywhere. The workouts are integrated with your voice and motivations, providing a personal experience for the athlete. This not only builds your reputation and relationship with new athletes, but expands your potential client base. With the data collected from these workouts, you can see what athletes like and get excited about, and offer more of those elements to help them get better every day. Metric Mate is a comprehensive solution for strength and conditioning coaches, providing the tools and resources you need to succeed, and helping you to take your athletes’ training to the next level.
Metric Mate for physical therapists
As a physical therapist, Metric Mate can help you produce favorable outcomes with limited resources and time, by providing personalized attention and customized plans based on data-driven approaches. With the proliferation of new technologies in rehabilitation, there is a greater focus on improving outcomes, increasing patient compliance and safety, and returning athletes to their pre-injury performance levels. By using Metric Mate, you can compare the force-time curve and kinematics of an athlete to quantify force application during specific phases of movement, and use phase-specific metrics to profile performance kinetics. This allows you to identify deficits in kinetic performance and make recommendations to improve performance.
Metric Mate is even more granular, allowing you to see not only instantaneous force applied, but also force applied over time for multiple reps (power) and force applied over the range of motion (work). This data can be used to help patients increase their force generation, as well as their muscular endurance and longevity. By using this data in the hands of a trained professional, you can help patients recover more quickly and effectively.
In addition to its products, Metric Mate also offers a range of tools and resources for physical therapists. The Guided Workouts portal allows you to upload a patient’s prescribed workout routine directly into the app, allowing them to rehab from anywhere. The app also monitors resistive velocity to notify patients if they need to adjust the speed of their muscular contractions, monitors form on free weight exercises to reduce the risk of re-injury.
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